How Many Calories Should I Consume For Weight Loss?

http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html Weight Loss

If you engage in light activities, multiply your BMR by 30%. If you are the relatively active type, multiply your BMR by 40%. If you are very active for the better part of the day, multiply your BMR by 50%. Once you obtain the result, add it to your BMR. The figure at the end of the sum reflects the number of calories that you should eat to maintain your current weight.
For the original version including miracle garcinia cambogia any supplementary images or video, visit http://www.examiner.com/article/how-many-calories-should-i-consume-for-weight-loss

My weight loss story: Beating addiction to flour and sugar

That is how I feel about my life since I lost 68 pounds, and I know I will never be fat again. Four years ago a friend told me she was attending Overeaters Anonymous H.O.W. (honesty, open-mindedness, willingness) meetings, a 12-step program. I knew right away that I wanted to go, too. At the meetings, I heard stories of other people in various stages of weight loss.
For the original version including any supplementary images or video, visit http://www.mercurynews.com/health/ci_24929654/my-weight-loss-story-beating-addiction-flour-and

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